Emotion-Focused Therapy
Hi, a few months ago my colleague and I took a long weekend and a break from our busy counseling private practices to attend a conference in Orlando Florida about Emotionally Focused Therapy (EFT). See, it's so important for practitioners, even those with years under their belt, to continue to learn and bring the best practices to their clients and their work with individuals, couples, and families in therapy. Let me tell you a little bit about EFT.
One, it's a short term therapy, meaning 8-10 sessions, and explores our attachment styles to our partners. There are three primary ways of attaching that we all learn from childhood and carry into our romantic relationships. These styles affect the quality of our emotional life with our partner in every way! Grow stronger in your marriage and learn what those fights are really emotionally all about. Contact me for your free marriage, couples or individual consult OR schedule a couples or individual therapy session at my practice in downtown Ft. Lauderdale, 33301.