Happy New Year! 2016 is here! During this time, people rack their brains trying to figure out what New Year’s resolutions they’ll commit to. While achieving fitness goals or saving money are always great go-to’s, one that the Center of Connected Living strongly supports is the achievement of mental health and happiness. If you’ve personally been battling with mental health, anxiety or depression, we believe that you should commit to visiting our office this new year.

At the Center of Connected Living, we work with individuals who are suffering with anxiety, depression, anger management and more. If the idea of making this your new year’s resolution is a bit nerve wrecking, and maybe a bit intimidating, you aren’t alone. For this reason, we offer group sessions targeted at the area that you hope to tackle. In this type of setting you can find the comfort that you seek while still facing whatever battle it is that you’re hoping to beat.

If there is a tension in your home that needs to be fixed, this is another opportunity where working towards a new year’s resolution of mental health and happiness as a family, could be beneficial. Starting your year with this type of goal in mind leads to more than just your mental health and happiness, it leads to life changes that you’ll see in your workplace, your relationships and your personal life.

If you’re looking to make a new year’s resolution that will make a serious impact on your life, consider therapy as the choice. We can guarantee that the results that you’ll see here will make more of a difference than any gym membership or piggy bank will. You will notice a drastic change in your lifestyle when you finally decide to improve your mental state.